Saturday, November 24, 2012

Coffee Bible and Prayer

Look at the proud!
  They trust in theirselves, and their lives are crooked.
But the righteous will live by their.
   faithfulness to God.

Wealth is treacherous,
  And the arrogant are never at rest.
They open their mouths as wide as the grave,
  And like death, they are never satisfied.
In their greed they have gathered up many nations
  And swallowed many peoples.
- Habakkuk 2:4-5

Pride and greed are killers that sneak into the unexpected areas of our lives. So insidious are their ways, we are often caught defending that which is separating us from God.

Monday, November 19, 2012

MS wk 5 Journal


MS wk 5 Journal—Williams
This past Friday was a unique day at the hospital. The overall census at the hospital was down due to the holidays therefore they were consolidating patients in order to shut down a portion of the hospital to save money. 7A, the stroke, neuro unit was the unit to go dark until needed again. The last mother of the last family that I lived with worked as a nurse at a very small hospital (25 bed) up in Northern California. She was a night shift nurse and it was common during different times of the years for her to be called and either placed on call, or given the whole night off. The fluctuations in census made sense to me due to the small tourism town, however I didn’t really expect to see it at such a large hospital.
The day provided us with a unique opportunity to see multiple discharges and transfers. I was able listen in on the phone conversations from one nurse to another that had to be done prior to the new unit receiving the patient. I was also able to see some of the difficulties that come with either transfer or discharge. The patient, the nurse, and the family could be ready to leave, however they could be stuck waiting on the doctor to enter the discharge orders into the computer. Or perhaps the orders for transfer to a new unit have been made, the patient is ready, yet the nurse assume that they are waiting on a call from the new unit before the patient moves, when in fact the new room is open, and they are waiting to hear from the nurse with the patient. I believe that double-checking, and making reminder calls is better than doing nothing, even at the risk of getting on someone’s nerves. If problems can be avoided simply by better communication then it is worth taking a bit more time to clarify instruction, or lack thereof.
I believe that I had written one of the previous weeks regarding the potential for medication errors, and this week I had the opportunity to see the effects of one first hand. The order for TPN was not re-entered by the doctor, and neither the pharmacy nor the night shift nurse caught the mistake, or questioned why a new bag was not going to be sent up. Through this mistake the patient was without food for a period of time, somehow placed on a mechanical soft diet, and then placed back on the TPN without an alteration to the PO diet. It was interesting to watch the circle of blame, go from the nurses blaming the doctor, then blaming the pharmacy when the doctor was in the room, and the doctor blaming both the nurses and the pharmacy. I can see how it was perhaps the initial fault of the doctor for not reordering the medication, however the checks and balances in place (nurses and pharmacy) failed to catch the mistake, and the error was carried out to the patient’s detriment. Fortunately it was not a mistake of a greater magnitude.
I was a little frustrated with the seriousness with which the nurses were taking my concerns. I originally pointed out the rise of WBC from 14 to 26.9 in a period of two days while in the presence of antibiotics, which were discontinued that day. I understand now that the rise in WBC is not likely due to an acute infection, however neither nurse one, or nurse 2 could give me a straight answer for the WBC increase or the d/c of the antibiotics. Perhaps they were playing devils advocate, and making me think critically about it, but I don’t think so. I understand that I am very very new at nursing, so perhaps a level of 26.9 when the range roughly 4-10 is not that bad, but some indication as to why would have been helpful.
I also found that my concern over the growing abdominal ascites was not taken seriously. I mentioned it more than once, and the greatest response I received was, “Go get me a set of vitals, and we’ll see what that tells us.” The vitals were within the patient’s normal, however that does not change the fact that the pt stomach had gown much larger in the course of the day. I wish I had measured the pt’s abdomen somehow so that I could have given some concrete evidence. The best evidence that I had was that his respiration rate had bumped up 5 breath/min since the morning, even though he had received a narcotic for pain that afternoon which may cause slight respiratory depression. I had the opportunity to see a paracentisis while doing pt contact hours when I was getting my EMT license, and I watched 3L of fluid get pulled out of an alcoholic’s abdomen. Every person is different, yet his abdomen was not as large as the pt on Friday. I don’t know what more to say about this, in my opinion his stomach had doubled its volume in the course of 8hrs.
            The last thing that is related to assessments was the level of thoroughness that I have seen with physical assessments on the unit. I was impressed to see that the new nurse, nurse one did things like asses grip strength, muscle ROM and strength, took the socks off to find pedal pulses, and inspect the feet, as well as listen to the heart in two different places, and correlate that with a radial pulse. It was the most in-depth assessment that I have seen by a nurse in the hospital yet. However as I did my own assessment alongside him, I noticed that he did not mention an irregular heartbeat. The admission history as well as the patient hand off sheet said that the patient had normal S1 and S2 sounds with a normal rate and rhythm, however the patients heart rhythm was clearly not regular. I went back and checked three times over the next 30min to make sure I was not making things up, I would check apical pulse along with a different peripheral pulses at the same time. It was likely nothing more than A-fib, which is fairly common, and frequently presents with no symptoms or adverse effects for the patient, however a-fib is correlated quite strongly with cerebral ischemic events. (5 times more likely according to AHA, and National Stroke Association). Maybe it is of no big concern at the end of the day, however I think it is of greater concern that two individuals got two different results. If it was a scientific study both sets of data would be tossed until consistent, and independent results could be presented. Here again I probably should have said something but it is difficult to come up with the courage to contradict both the previous paper work as well as another more experienced nurse’s assessment.
One of my biggest struggles right now regarding clinicals is not knowing the level at which I should be involved. This past Friday I sought to function slightly more like a nurse on the unit. I organized a blank paper in the same manner that one of the other nurses did in order to keep track of 4 patients at once. I would take notes at each beside report in the morning, and I attended the 9am meeting with the case manager, other nurses, PT, and the doctor. I sought to fill my role as a student and understand the role of a floor nurse with multiple patients. I think I may have gotten in the way a little bit.
I honestly think I did a fairly good job this last Friday, I don’t think that I would change much, except for perhaps taking to the clincal instructor regarding conflicting assessments, or patient concerns that I feel are not being appropriately addressed.

Saturday, September 15, 2012

Four pears: $1 My baking: Priceless


I really love food, I enjoy the process of making it just as much as eating it.

Friday was the end of a semi stressful week, which included our first lab competency test, our first test in Health Assessment, and our first test in Pharmacology. I say semi stressful because when looking at next month we have seven tests, more lab competency, and since clinicals start this Friday, every Friday for the next 15 months will probably be booked from 5am till 7pm. That will be a bit more stressful.

Friday evening arrived and I really didn’t feel like studying, so I baked. I had recently bought 4 pears for a dollar at a local store (there were about 12hrs from being rotten), I decided these would worked well in a baked good. Even if there was some nasty bacteria or mold in the mushy parts, cooking them in the oven at temps between 425 and 350 is well over the temperature at which surgical equipment is autoclaved at. (121 C for 20min)

I started by trimming off the really nasty parts of the pears, and then diced all four up into irregular shapes. I had quite the pile of pears, so much so that I figured that I could probably do two different things with them. I decided to bake both muffins as well as some loafs of bread.

Unfortunately I have yet to acquire proper baking tins, bowls, pans.. therefore the muffins were mixed in a stove pot, and then cooked in the only muffin tins I had. Tiny ones.They turned out really well despite their small stature. The muffins contained the typical ingredients of butter, eggs, sugar, flour, soda, powder, and milk, but what really made them tasty was cup of diced pear, 1/2 tsp of cinnamon, and ¼ tsp of nutmeg.

They were easy and fun to make. Since they were so small it only took 12min to bake them, and since they are so small I can eat ten of them in one sitting and not feel bad about it. It is like eating ice cream with a small spoon. Always better.

The second tasty treat was indeed tasty. Baking loafs is slightly more complicated than muffins, and I wanted to change things up a bit.

Again for want of a proper mixing bowl I mixed the dry ingredients in a stovetop pot. Once the typically dry ingredients had been mixed together I decided to add a few handfuls of dried cranberries, and followed that up with a few handfuls of chopped walnuts. I mixed in the wet ingredients and placed it all into the pans available to me, a loaf pan, and a cake pan.


The bread turned out great. I wish you could have some. The dried cranberries give it a sweet tang, which is only accented by the unmistakable flavor of walnuts all the while surrounded by the taste of almost overripe organic pears. Not too light, not too dense, one of my best works. It is delicious.


Sunday, September 9, 2012

Just a Quick Note




For the past few days I have been a bit down because of a number of little annoying things keep popping up. Some were as ridiculous as me being irritated that it was another 90-degree day with 90% humidity, others were a bit more legitimate such as the uniform store not having my order ready despite a phone call assenting that they did. I have been irritated that my knees wont leave me be, that my teachers are disorganized, that I have no money, and that I don’t really like homework.

But I have realized that in the same way I no longer get stressed for tests, there is no reason for me to get frustrated at much of what is currently going on in my life. It is about a 50/50 mix of things I can have an effect on, the stuff I don’t like, and those that I cannot change. However I can do something for each one of those categories.

I need to focus on what I can take care of, and do that well. I need to let go emotionally of what I cannot change, and then change my perspective regarding what I don’t like. Granted most of this relates to school, however sometimes it is easier for me to think of it in terms of running.

I cannot change the way that God made my body. I cannot change the years of physical abuse I took it through. I would like to be able to wake up each morning and run free and easy. I would like to knock out a 100 mile week like it was nothing. That just isn’t going to happen. I don’t like drills, stretching, and doing the little things. But if I can change my perspective, accepting who I am, and where I am, and begin to embrace what I have historically disliked, then undoubtedly I will see some changes.

Sometimes the big things matter, but more often it is the little things that will make the most authentic, and lasting changes in our lives.

Despite the histrionics that most days consist of, life can be quite simple if we choose to live that way.

PS: today is the most beautiful day in Virginia so far. It 74 and only 46% humidity. All 14 windows and the balcony door are wide open.

Tuesday, August 28, 2012

Living LARGE! Just kidding



A little about life here in Virginia, first thing to note is that it is much more humid than I am used to. I went on a run yesterday around 7am found myself drenched with sweat. I could ring out copious amounts of fluid that had been produced by my seemingly overactive sudoriferous glands. I took a quick shower before breakfast, and dried off only to find that I was still wet. It was strange.

 This is a picture of what I typically live off of; the only thing missing is some type of nut butter, tortillas, spinach, honey, wheat bread, and bananas. This is not all I eat, but I would call it my staple.


Today I went to the farmers market and bought two zucchini, two sweet potatoes, one bell pepper, and I also managed to get 12 white peaches for 2 bucks. (not everything for 2 dollars just the peaches). Lauran, her friend Laura, and I grilled up the veggies and a few hot dogs out on the patio. It was a great way to spend the afternoon. Tasted good too.

I like to travel light. Every time I have to pack up and move to a new place I am amazed and slightly disgusted at the amount of stuff I have accumulated. Therefore each time I try to condense what is necessary, and do away with what is not. Here is my room. 
My fine bed
my lovely desk
my clothes 

Friday, August 24, 2012

Nursing School and Ashburn Virginia



The past few days have been rather hectic, and classes haven’t even begun.

For the past four days we have been bombarded by welcome speeches from the Dean, from the associate Dean, the Director… and many more. I found out that there were over 270 individuals that applied for the program, and only 51 were accepted. I am one of 7 guys.

This semester I will be taking Transition: Nursing Profession, Health Assessment: Foundations, Med Surg I, Med Surg I-lab,  and Pharmacology for a total of 20 units. And somewhere in there will be a weekly 12 hour clinical in a hospital or clinic.

The two ladies that I am living with are also in the program. One of them has just finished up their first degree at Cornell, while the other has been out for a year longer than me. Our apartment is incredible… and incredibly expensive too. I chose to room with individuals that were also in the program rather than out on my own believing that it would facilitate my pursuit of this nursing degree to a greater extent. Although I am sure I could have found some cheep dump to live in, I am now living in a 1436 sq ft three bedroom two bathroom mansion for $1,875 a month.

Money is hard to come by, especially when one has not held a steady job. Sometimes I long for the sense of security that a consistent income would provide. However there is a constant danger of feeling self-sufficient. I don’t want to forget that God has brought me to where I am now, and God will take me through what is ahead. By attaining an all encompassing scholarship, and an ensuing high paying job it would be easy to loss my dependence on God. Living day do day wondering how to come up with $40,000 for this year keeps me trusting that the God that has been with me thus far will continue to be with me.

Since in the past it seems as though my life has been nothing but school and running, it would be wrong to not write a bit about running here.

I have always believed that I can to almost anything that I set my mind to. I think this is what has contributed to my injuries as well. I will wake up, shoot for the stars, and run like there is no tomorrow… and likely there is no tomorrow as far as running is concerned since I destroyed myself the previous day.

I still believe that I have a good bit of running left in me. All I need is to find the resolve to be committed… and see it through to the end.

Monday, August 20, 2012

West Virginia and the New River Gorge National Park


West Virginia is a very beautiful state, although there might be just as many tobacco fields as corn fields now, it is green and hilly once again. West Virginia is one of the United States top coal produces, second only to Wyoming. This was evident by the many ‘I heart Coal’ bummer stickers that I saw.

In the 1870’s over sixty mining towns developed on the New River Gorge. Much of this coal helped full the United States for over half a century during the industrial revolution. Now they are almost all abandoned ghost towns, remnants of the past fading into the foliage.
band of coal in NRG
The Allegheny Mountains that the New River Gorge is located in are deceptively larger than they seem. This is the case for the Appalachian and Blue Ridge Mountains as well. I was impressed with hidden cliffs and rough landscape beneath the green canopy of trees.

The New River Gorge is not really appropriately named. It should be called the oldest river ever. It winding path is evidence of its millions of years cutting through the Appalachians, one of, if not the oldest mountain range in the continental US.

Some of the cliffs that we hiked around were easily over one hundred feet tall and yet they were completely hidden. The maze of magnolia trees wove their roots over our path and hung their vibrant leafs only just above our heads. Various vines climbed the rock, white oak, and Virginia pine trees. The visual beauty along with inescapable song of the cicadas’ made our hour hike along the rim of the New River Gorge a wonderful stop. 


Sunday, August 19, 2012

Road Trip to Virginia (Kansas to Kentucky)


There is really not much to say about this portion of the trip. Once you get past Denver (which really isn’t that interesting anyway, just a big sprawling city) not much changes for the next 650miles. I was joking with my dad that if only we could just fold the map a bit, you know… delete a few middle states… jump from Denver to St. Louis, but we did have a pretty good stake in Kansas. From Moab, UT we drove to Hays, KS spent the night and then drove to just outside of Kentucky. The scenery progressively got prettier, but there were no longer the tall pines, redwoods, and rough wilderness that I have grown to love.
This is about it...for miles and miles
It was good to see Jim is doing well for himself
While driving the flatlands my dad and I read a book out loud to each other as we took turns driving. The book was Called When Crickets Cry by Charles Martin. Along with majestic views and good conversation, reading this book has been a major highlight of my trip.

The story is written from the perspective of a young man who has dedicated his life to understanding the human heart. Although the book has sections in which it is heavy on the medical terminology: (“Felt crepitus, suggesting subcutaneous emphysema, suspicious of partial pneumothroax left side.”) It has also been heavy on the healing of the heart.

I believe that this quote and a bit of explanation sums up the tone of the book: “We are all shipwrecked. All castaways… Once day, we all wake on the beach, our heads caked with sand, sea foam stinging our eyes, fiddler crabs picking at our noses, and the taste of salt caked on our lips… And, like it or not, it is there that we realize we are all in need of Friday to come rescue us off this island, because we don’t speak the language and we can’t read the messages in the bottle.” p. 240

For those of you that have not read Daniel Defoe’s Robinson Crusoe, Friday is a character that has a life changing impact on the life of shipwrecked Crusoe. When Crickets Cry takes the reader through the highs and lows of a man’s search for the healed heart. It is a fascinating book regarding the procedures behind open-heart surgery, as well as health friendships, I would whole-heartedly recommend it.

Oh and it also contains great quotes from writers such as Shakespeare, John Donne, William Blake, Saint Augustine, Isak Dinesen, and others.

It was a good book and a page-turner (and not just because we were driving through the dullest part of the country)

Saturday, August 18, 2012

Road Trip to Virginia (California Through Colorado)


The plan was to leave Tuesday morning and arrive in Ashburn Virginia sometime before 8:30am the following Tuesday, and of course make a few stops in between. Our first major stop was in Yosemite, and major meant we stopped, ran up a granite hillside and took some pictures; traveling over 2,800 miles in less than a week does not allow for too much stoppage time, but that doesn’t mean we didn’t appreciate the beauty of the valley.


We ate a mid-afternoon dinner at the Whoa Nellie Deli. The half pound burger and fries hit the spot; it was impressive, I should have taken a picture. I was still full the following morning. Driving across Nevada was rather uneventful, however I did see some wild horses, I should have taken a picture of that too, but it’s tough to slow down or snap a picture when you are the only driving a straight road where the speed limit is 75mph…

We woke up in Ely, NV and drove out to Moab Utah. Although stopping in Moab would mean that the next two days had to be twelve or thirteen hour drives, it was worth the stop. Moab is nestled right along the Colorado River in between Arches National Park and Canyon lands National Park. I could of spent weeks there, however an afternoon would have to suffice. With four hours of daylight left, the arches won out when choosing between the slick rock, the arches, the river, the canyon lands, and a myriad of other outdoor activities.




We hiked almost every trial, and saw every major feature. It was beautiful, and I would love to return; the park and the surrounding land begs to be explored.
The drive out of Moab was just as stunning. We took the State Scenic Byway 128. This road fallowed the Colorado River turn for turn up the canyon and then pops one out into the desert; it was amazing. We came across some incredible little ranch/resorts with their own gardens, crops, and grazing lands, and of course horses, looked like an incredible place to live and work.

This was one of our long days. The short version: we went from halfway across Utah, straight through Colorado, and halfway across Kansas. The best part of this drive, other than the early morning drive up the 128 was taking the I-70 up into the Rocky Mountains. Leaving the desert of Utah for the green forests and majestic rocks of western Colorado was a sight to behold, a breath of fresh air, a drink of cool water. Perhaps it was this contrast of high desert to an evergreen forest speckled with aspen trees, that fed my astonishment, but Vail, Colorado and the surrounding mountains are certainly a location that I wish to return to.

Monday, August 13, 2012

Mt. Eddy



After a few days of deliberating of whether to try for Mt. Shasta or not, my friends and I decided to Hike Mt. Eddy, and hike it at sunrise. With only one day of prep, and very little mountaineering experience between the eight of us, and no gear for dealing with the elements we would encounter above 10,000ft, it seemed like an adventurous, yet poor idea. Mt. Eddy would do, and it did indeed serve as an excellent day trip.

We began our adventure at 3:30am, it took longer than expected to get on the road, but soon we were off under a brilliant moon driving towards the trailhead. The main trail actually coincides with the Pacific Crest Trail (PCT) as it is running north from the Castel Crags towards Marble Mountain Wilderness. The PCT is a wonderful trail, which was designated as a national scenic trail in 1968. It runs from the southern border of the United States over 2,600miles to the Canadian border. The trail loosely fallows the crests and ridgelines of the Sierra Nevada and Cascade mountain ranges along the pacific coast. Unfortunately this means that the junction is roughly 30miles from Mt. Shasta or 40miles from Enta. Despite the long windy drive and late start we still began our hike in relative darkness.


The wide logging road on which we started out on soon dwindled down and came to an abrupt end confirming our fears that we had taken a wrong turn very early on. Our eagerness to see the sun rise played into our poor decision making which was compounded by the darkness and lack of preplanning. But that didn’t change much. Having set out with the goal of seeing the sunrise, we rock hopped and ridge scrambled for 80min until we could see the sun just peaking over the northern shoulder of Mt. Shasta.



Breakfast at 8,000ft is wonderful no matter what you are eating.

From there on it truly was hiking on the edge as we blazed a new trail over some of the roughest terrain out their until we summit ted 6 hours and over 6 and a half miles after having begun. We were exhausted and enjoyed a well-earned nap.

courtesy of Steven Anderson

The return trip was much easier being that we now knew where the trail was. We even stopped to enjoy the largest of the three deadfall lakes on the way down.
Steven Anderson
 Over all it was an incredible day covering over  half a marathon of mountain tops.



Saturday, May 19, 2012

Ash Creek Falls


Although not an ascent into great elevation, nor a descent into the depths of the earth, this was one of the more physically and mentally taxing outings that I have been on.

The goal was to begin at the Brewer Creek trailhead and hike south, skirting the edge of the mountain until we (Alyssa and I) arrived at Ash creek. However just getting to the trailhead was difficult and confusing, in fact, we didn’t even make it there. The whole ordeal made me wonder about the value of paper maps, GPS units, and Google Maps. The car GPS unit which seemed to contain every road ever made, fictional or not, was calculating based off this and the shortest route possible. By following this, we ended up turning onto some ridiculous forest road, which eventually led us to an impassible creek. The problem with the Google Maps and the paper maps was that the road names did not match up. We eventually found the right roads, which were confirmed by signs every now and then that continued to point us in the right direction.

Soon we hit another inevitable barrier, although much sooner than we would of liked. SNOW

After driving over a few snow drifts, each one getting progressively deeper, when the next one had no end in sight. We were 5 miles and 1,400 feet short of the Brewer Creek trailhead.

With grey skies, a temperatures in the mid forties, and a slight breeze I was beginning to doubt whether we should try for the falls at all, but it is hard to turn back having come so far.

But I was nervous. Nervous like when giving a speech, which one has only rehearsed in their head before. I had never navigated with a topographical map before, and we didn’t even make it to the trailhead that I envisioned us being at. We were lost before we started, and without a compass. By comparing shape of the road on the car GPS unit to the roads on the map we were able to find where we were, and the general direction to head off in.

We began a beautiful snowshoe marathon. It really was a beautiful journey. It is not very often that one finds themselves in complete wilderness, without even the day old tracks of another human being for miles.

By trekking in a southern direction while always heading uphill I knew that we should be heading in the right direction, and eventually we would hit a significant ravine with Ash Creek at the bottom.

……….

3 hours and 34 minuets later, with a net gain of over 1,500 feet, via 4.82 miles of arduous snowshoeing we arrived. The falls were beautiful, and our exhaustion did not prevent us from appreciating the beauty of the scene before us. The canyon opened up as if God had drug an enormous pointed hoe down the mountain slope creating a 3-mile long trench that was at least 2,000 feet wide and must have been around 500 ft deep. The walls of the canyon were fraught with talus slopes, scared by the frequent rock and snow avalanches. It was raw.

Ash Creek flows down the east slope of Mt. Shasta out of the base of the Wintun Glacier, the third largest in California. The falls are a two step fall with a total distance of about 300 feet. The creek flows yearly, and depending on the snow pack one is typically able to cross the creek above elevations of 8,000 ft via a snow bridge until mid summer. We approached and viewed the falls from the north side, however a better view of the falls and canyon would be from the southern rim. Maybe next time, we still had quite a bit of snowshoeing for the return trip.
Instead of retracing our exploratory steps back to the car, I was able to use the Go To Location function on my Garmin Forerunner watch. Once set, it provided us with a compass, a heading, and a distance. We cut as straight of a line as possible in a northeastern direction following the guidance of the watch. Kudos to Garmin, the watch worked great. With combination of knowing where we were going as well as the downhill, we were able to cut off a full mile of meandering distance, and do those 3.86 miles in only 1 hour and 47 minutes.
8.86 miles and 5 hours 17 minuets of snowshoeing… the car was a very welcoming sight.
Another successful adventure well worth it. And Praise for my friend Alyssa, there are not many people willing to follow shoddy directions into the wilderness, and even after 4 miles of rough hiking with no end in sight, still be willing to continue. It was wonderful to have her along. I would not have done it without her.


Wednesday, May 16, 2012

Sheep’s Rock


The exploration of the underworld was not enough for us (Alyssa and I), so we continued out hwy. 97 towards another volcanic formation: Sheep Rock. Apparently the rocky prominence used to be occupied by herds of wild big horned sheep. This has been documented in numerous accounts by pioneers that traveled to northern California via the Applegate trail, a southerly alternative to the Oregon Trail.

The turn off for the trailhead is located on the left side of the 97 across from Military Pass Rd. The Yreka Trail that we travel on in order to get to the base of Sheep Rock was established in 1851 as a shoot off of the Applegate trail. Both of these roads, the Yreka Trail as well as Military Pass Rd., were originally Indian trails that were later used by the Hudson’s Bay Company trappers. The Military began accompanying the wagon trains along this road to protect them from the Modoc Indians, which is where the name Military Pass Road comes from. (source, first link)

Our ascent towards the top of Sheep Rock was stopped many times by the sheer rock cliffs. The manner in which the rock projects from the earth made it difficult to find a clear path to the top. Often we would hike around one pinnacle, only to find that we were on the edge of another cliff, or up against a rock wall again. Unfortunately I didn’t bring my GPS, otherwise I would be able to post a map that chronicled our zigzag—back tracing progress to the top. Our slow progress did however allow us the time to enjoy the scenery around us. We also found some bones. They were quite sun bleached, and growing lichen, perhaps it was the last sheep on Sheep Rock.

Indian Paintbrush
Radius and Metacarpus




















Rare Baker Cypress
Mt. Shasta does an effective job at blocking the storms that primarily approach from the southwest. The effect of this leaves the northeast lands in its rain shadow creating a high desert climate despite the location's higher elevation than that of Dunsmuir, Mount Shasta, and Weed. The hot dry land made us wish for the cool dim caves just a few miles away.
Northface with views of the Bolom and Hotlum glaciers 
The peak provided us with a spectacular view of the mountain from almost due north, as well as the dry grasslands lands around Sheep Rock. It was pretty neat being surrounded by undeveloped wilderness in an area that has not changed much at all in the last few hundred years.
Stone arch about half way up
The entrance to our decent in this gorge

Pluto’s Cave


Siskiyou County has quite a few unique volcanic formations. This time my friend Alyssa and I explored a 180,000 year old Lava tube.

We started at 11am heading towards a cave called Pluto’s Cave (not to be confused with Plato's Cave) located off of highway 97 about 12 miles outside of Weed, CA. It was a little rough getting there despite having good directions because most all of the roads are cinder, and not labeled well, also having a slick wheeled 4 cylinder Toyota Corolla does not do well off roading. Never-the-less we arrived.

The first cave smelled strongly of urine, we were hoping that the smell was due to animals rather than humans, this was confirmed when we found a healthy scattering of fresh looking bat guano over a decent portion of the rocks. Neither of us had ever seen bat guano in person before, however the fall pattern, the fact that we were in a cave, and seeing a bat were all pretty good indicators. (I also compared the image below with other images on the internet and they were the same)

Lava tubes such as this one are formed when the outer edges of the lava flow cool, crusting over yet then providing insulation to the inner lava so that it can continue to flow to the eruption, or dissipation point. Although undoubtedly discovered hundreds of years earlier, the cave is named by Nelson Cash Who in 1863 stumbled upon it while tending to his cattle. Cash fittingly named it after the Roman God of the underworld: Pluto.

The Cave continues for about a quarter mile. There are three breaks in the ceiling, two of which occurred many years ago and now provide some welcomed greenery (as seen in the first two images) in the otherwise arid climate. The other collapse is more recent and without any new growth.

 The cave was a fun outing, although not as extensive as the Lava Bed National Monument, nor as nerve racking as Hell Hole in Santa Cruz, it is still a worthy destination. It is always interesting to descend into the cool darkness of the underworld.